Weigh In record (no journal entry) for 04 January 2017
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2017:
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975 kcal
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Fat: 43.55g | Prot: 64.27g | Carb: 80.52g.
Breakfast: Maná Livianas Sabor Vainilla, Terma Serrano, Café Instantáneo, Rebanadas de Jamón, Queso Feta, Purisima Leche en Polvo Entera. Lunch: Cuadril, tarta acelga cetogenica. Dinner: La Virginia Té, Manzanas Rojas Deliciosas, Manfrey Yogur, Cuadril, tarta acelga cetogenica. Snacks/Other: Clight Jugo, La Tranquera Yerba Mate. more...
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2083 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Breastfeeding - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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losing 24.7 lb a week
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Anabel Ariza's weight history
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