Weigh In record (no journal entry) for 05 January 2017
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155.0 lb
Lost so far: 30.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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606 kcal
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Fat: 20.60g | Prot: 43.94g | Carb: 61.13g.
Breakfast: Sugar, 2% Fat Milk, Coffee, Bacon, Poached Egg, Poached Egg. Lunch: Mandarin Orange (Canned or Frozen), Isagenix IsaLean Shake - Creamy Vanilla. more...
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gaining 0.3 lb a week
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lobstertraps's weight history
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