Weigh In record (no journal entry) for 16 January 2012
|
155.2 lb
Lost so far: 17.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2012:
|
370 kcal
|
Fat: 12.00g | Prot: 15.00g | Carb: 51.00g.
Breakfast: Light & Fit Yogurt, Natural Colby & Monterey Jack Marbled Chunk Cheese, Club Crackers Minis, black tea, Orange Juice. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|