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same same got thru the weekend
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155.6 lb
Lost so far: 15.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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1012 kcal
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Fat: 27.28g | Prot: 52.02g | Carb: 152.78g.
Breakfast: Champions Greek Yougurt - Honey-nana, All Natural Fit Triple Berry Crunch Granola, Blueberries, Bananas. Lunch: Reduced Fat Peanut Butter, Multigrain Bread. Dinner: 1/2 The Fat Mayonnaise, Tuna in Oil (Canned), Classic Favorites Pasta Primavera. Snacks/Other: Brussels Sprouts. more...
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steady weight
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