Weigh In record (no journal entry) for 05 January 2017
|
102.8 lb
Lost so far: 1.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2017:
|
626 kcal
|
Fat: 26.85g | Prot: 18.41g | Carb: 89.63g.
Breakfast: Frozen Cherries, Chocolate Covered Espresso Coffee Beans, Great Value Frozen Mixed Berries, Dole Bananas, Apples, Blackberries, Blueberries. Lunch: Vegetable Soup (Home Recipe). Snacks/Other: Trader Joe's Organic Raw Almonds. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieHoops's weight history
|