Weigh In record (no journal entry) for 05 January 2017
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108.2 lb
Lost so far: 3.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2017:
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1228 kcal
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Fat: 54.58g | Prot: 41.92g | Carb: 148.60g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Lipton Spiced Cinnamon Chai Tea, Jell-O Gel Snacks Strawberry No Sugar Added, Habitant Oignons Marinés Sucrés, Habitant Ketchup aux Fruits, Philadelphia Cream Cheese Whipped Chives, Ritz Crackers, V8 V-Go Smooth & Seasoned. Dinner: Sun-Maid Yogurt Covered Raisins Orange Cream, Apetina Feta Cheese Cubes, le Choix du Président Pizza Boeuf Tex-Mex, OKA Fromage Individuel, Mott's Clamato Ceasar Extra Spicy. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1202 kcal
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Activities & Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
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gaining 2.8 lb a week
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