Weigh In record (no journal entry) for 16 January 2012
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167.0 lb
Lost so far: 1.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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2240 kcal
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Fat: 97.21g | Prot: 68.72g | Carb: 277.20g.
Breakfast: Poppy Seed Bagel, Regular Cream Cheese Spread. Lunch: Prime Rib Stroganoff. Dinner: Volcano Burrito. Snacks/Other: Cosmic Brownies, reese's, twix. more...
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gaining 7.0 lb a week
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keninva's weight history
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