Weigh In record (no journal entry) for 16 January 2012
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227.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2012:
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852 kcal
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Fat: 21.87g | Prot: 60.25g | Carb: 106.88g.
Breakfast: hashbrowns, jimmy dean sausage crumbles, kraft american singles, egg. Lunch: spaghettio's, meijer cottage cheese. Snacks/Other: lemon, Unsweetened Whole Frozen Strawberries, melba snacks, shake, sugar free butterscotch pudding, pumpkin. more...
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steady weight
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