Weigh In record (no journal entry) for 05 January 2017
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212.7 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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3601 kcal
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Fat: 157.99g | Prot: 178.92g | Carb: 356.29g.
Breakfast: Hacendado Miel de Mil Flores, 100% Prime Whey 2.0, Hacendado Nuez Mondada, Aceite de Oliva, Hacendado Barra de Pan. Lunch: Azucarera Azúcar Blanco, Salsas Asturianas Salsa de Queso Cabrales, Hacendado Ensalada California, Hacendado Barra de Pan, Entrecot, Hacendado Mermelada de Tomate, Angulo Queso Fresco de Cabra. Dinner: Ferrero Ferrero Rocher, Patatas Fritas, Hacendado Barra de Pan, Buitoni Pizza Caprese, Buitoni Pizza Barbacoa. more...
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gaining 0.1 lb a week
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