dprovenzano's Journal, 16 January 2012

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Weigh In record (no journal entry) for 16 January 2012

221.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2012:

1877 kcal

Fat: 83.51g | Prot: 83.36g | Carb: 200.66g. Lunch: sushi, sun chips. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: orange. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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dprovenzano's Journal, 16 January 2012

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