Weigh In record (no journal entry) for 08 January 2012
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177.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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980 kcal
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Fat: 19.26g | Prot: 25.16g | Carb: 182.15g.
Breakfast: Low fat Lactose Free Milk, Frosted Flakes. Lunch: Cranberry Juice Ocean Spray, Chef Boyardee Beef Ravioli. Dinner: Tyson's Hot chicken wings, Ore-Ida French Fries. Snacks/Other: Sour Patch Kids, Blow Pop. more...
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