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uncle fester
Journal
12 Feb 10
uncle fester's Journal, 12 February 2010
uncle fester's Profile
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Weigh In record (no journal entry) for 12 February 2010
257.0 lb
Lost so far:
10.4 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2010:
468 kcal
Fat: 3.60g | Prot: 60.58g | Carb: 52.27g.
Breakfast:
ORANGE, single scoop protein drink with water, light & fit yogurt, milk.
more...
3986 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
losing 0.4 lb a week
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uncle fester's weight history
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