Weigh In record (no journal entry) for 15 May 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1507 kcal
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Fat: 59.21g | Prot: 38.18g | Carb: 222.75g.
Lunch: Shedd's Spread Light Spreadable Margarine, Bagel Thins - Plain. Dinner: Pepsi Cola - Single Can, Puerto Rican Stew (Sancocho). Snacks/Other: Chocolate Miniatures, Double Chocolaty Chip Frappuccino Blended Creme (Venti). more...
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