Weigh In record (no journal entry) for 04 January 2017
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2017:
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783 kcal
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Fat: 19.96g | Prot: 47.50g | Carb: 107.76g.
Breakfast: Thé Vert, Tutti Free Sucre, Baguette, La Belle Étoile Cancoillotte, Café. Lunch: Carottes. Dinner: St Môret Ligne & Plaisir, Baguette, Pierre Martinet Betteraves Rouges, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Salade Verte, Poisson, Mélange de Légumes (Surgelés). Snacks/Other: Tutti Free Sucre, Thé Menthe, Lipton Thé, Knorr Crème d'asperge. more...
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gaining 0.1 lb a week
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