Weigh In record (no journal entry) for 15 January 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1943 kcal
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Fat: 60.66g | Prot: 44.62g | Carb: 326.08g.
Lunch: Dr. Pepper, Penne alla Vodka with Chicken. Dinner: Coca-Cola Classic (7.5 oz), Whipped Topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Angel Food Cake, Strawberries, Brownie with Icing, Cupcake with Icing, Sweet Potato Fries, Hamburger on Bun. more...
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gaining 0.2 lb a week
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