Shiruy's Journal, 04 January 2017

249.8 lb Lost so far: 56.7 lb.    Still to go: 62.4 lb.    Diet followed N/A.

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1377 kcal

Fat: 112.59g | Prot: 85.41g | Carb: 5.56g.   Lunch: Lindt Chocolat Noir 85%, Échalotes, Bénédicta Mayonnaise, Charal Steak Haché 15%. Snacks/Other: Bénédicta Mayonnaise, Charal Steak Haché 15%. more...

3038 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...