Weigh In record (no journal entry) for 03 January 2017
|
190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2017:
|
1498 kcal
|
Fat: 125.04g | Prot: 87.15g | Carb: 5.15g.
Breakfast: Cello Variety Pack Cracker Cut Slices. Dinner: Hellmann's Real Mayonnaise, Five Guys Hamburger Patty (No Bun), Five Guys Bunless Bacon Cheeseburger. Snacks/Other: Dry or Hard Salami, EcoDrink Daily Multivitamin Drink. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdib's weight history
|