Weigh In record (no journal entry) for 03 January 2017
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348.0 lb
Lost so far: 24.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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1261 kcal
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Fat: 44.60g | Prot: 125.98g | Carb: 85.32g.
Breakfast: Egg. Lunch: Jimmy John's #1 Pepe (No Cheese & No Mayo). Dinner: Broccoli, Chicken Breast. Snacks/Other: Daisy Light Sour Cream, Carrots. more...
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losing 84.0 lb a week
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rmk2001800's weight history
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