AAmairy's Journal, 15 January 2012

220.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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1856 kcal

Fat: 44.77g | Prot: 61.48g | Carb: 312.50g.   Breakfast: milk, frosted mini wheats. Lunch: honey butter, lasagna. Dinner: strawberry wafer, Strawberry Milkshake Creme Chocolate Sandwich Cookie, flat bread. Snacks/Other: grape juice. more...

2494 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...