Weigh In record (no journal entry) for 03 January 2017
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241.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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458 kcal
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Fat: 27.76g | Prot: 40.78g | Carb: 8.38g.
Breakfast: Smoked or Cured Ham. Snacks/Other: Munchies Honey Roasted Peanuts. more...
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gaining 9.8 lb a week
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cnemnel1's weight history
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