Weigh In record (no journal entry) for 03 January 2017
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121.0 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2017:
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1454 kcal
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Fat: 61.16g | Prot: 38.85g | Carb: 188.00g.
Breakfast: Salade de Fruits, St Michel Cocottes Céréales Graines. Lunch: Pain Blanc, Le Prix Gagnant Saucisses Cuites Fumées, Fenouil, Oranges, Carottes. Dinner: Nestlé Dessert Caramel, Krisprolls Petits Pains Suédois Complets, Poireau Cuit, Bouillon de Légumes. more...
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1741 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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