Weigh In record (no journal entry) for 11 February 2010
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294.0 lb
Lost so far: 1.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2010:
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1598 kcal
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Fat: 50.72g | Prot: 68.47g | Carb: 224.06g.
Breakfast: splenda, vanilla creamer, decaf coffee, pecan praline granola trader joe's, organic vanilla yogurt trader joe's. Lunch: apple cranberry juice trader joe's, Cut & Peeled Carrots, tikka chicken fresh and easy. Dinner: fiber one. Snacks/Other: chocolate cake, Milk Chocolate, orange. more...
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3928 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Liz Divine's weight history
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