halligan1201's Journal, 03 January 2017

203.0 lb Lost so far: 23.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2109 kcal

Fat: 100.75g | Prot: 75.95g | Carb: 213.10g.   Breakfast: Sargento Ultra Thin Sharp Cheddar, Keebler Town House Original Light Buttery Crackers. Dinner: Great Value Fancy Mexican Cheese Shredded, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Sour Dough Bread, Storck Mamba Fruit Chews (6), AMC Movie Theater Popcorn (Large). more...

2224 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...