Weigh In record (no journal entry) for 15 January 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2012:
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1477 kcal
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Fat: 43.05g | Prot: 102.68g | Carb: 183.33g.
Breakfast: herbalife tea, banana, Milk (2% Lowfat with Added Vitamin A), herbalife protein shake. Lunch: pita, broiled chicken, Raspberry Vinaigrette Dressing, walnuts, Tangerines (Mandarin Oranges), strawberry, banana, lettuce. Dinner: herbalife tea, banana, 2% lowfat milk, herbalife protein shake. Snacks/Other: celery, mini cut carrots, herbalife protein bar, Cheese Heads Mozzarella & Cheddar String Swirls, mustard, miracle whip, hard boiled egg. more...
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