Weigh In record (no journal entry) for 15 January 2012
|
202.6 lb
Lost so far: 27.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2012:
|
2175 kcal
|
Fat: 60.10g | Prot: 142.08g | Carb: 195.23g.
Lunch: Italian Bread, chicken, pasta. Dinner: Red Table Wine, Bread Pudding, Gelato, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taoxek's weight history
|