JodyR's Journal, 03 January 2017

Weigh In record (no journal entry) for 03 January 2017

227.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2017:

150 kcal

Fat: 2.00g | Prot: 7.00g | Carb: 27.00g. Breakfast: NutriSystem Chewy Chocolate Chip Granola Bar. more...

2580 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


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JodyR's weight history