Weigh In record (no journal entry) for 03 January 2017
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119.7 lb
Lost so far: 9.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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1056 kcal
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Fat: 28.69g | Prot: 37.31g | Carb: 163.57g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Soupe de Potiron, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pomme. Dinner: Marque Repère Brioche Tranchée. more...
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losing 32.4 lb a week
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