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:(
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131.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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1084 kcal
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Fat: 28.19g | Prot: 110.54g | Carb: 95.17g.
Breakfast: Творог 5%, Алексеевское Сгущенка, Клубника. Lunch: Dr. Korner Хлебец Клюквенный, Голубика, Медовая Долина Мед Гречишный, Творог 5%. Dinner: Творог 5%, Голубика, Parmalat Молоко 0,5%, Weider Protein 80 Plus. Snacks/Other: Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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gaining 3.1 lb a week
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