Weigh In record (no journal entry) for 03 January 2017
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223.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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801 kcal
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Fat: 11.88g | Prot: 24.84g | Carb: 145.12g.
Breakfast: Harvest Morn Multigrain Hoops. Lunch: Symington's Tomato Pasta Mugshot, Savour Bakes Sesame Crispbreads, Cowbelle Cheese Triangles Light. Snacks/Other: Harvest Morn Benefit Chocolate & Orange Bar, Bananas, Apples. more...
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gaining 0.5 lb a week
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elitex099's weight history
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