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Starting to work with my therapist on my binge eating, and so using her scale to start from scratch and weigh only once a week.
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266.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2010:
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2206 kcal
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Fat: 87.33g | Prot: 133.69g | Carb: 226.93g.
Breakfast: Quaker White Cheddar Rice Cakes, Banana, Carnation Instant Breakfast Strawberry, skim milk. Lunch: Lite Hellman's Mayo, Albacore Tuna, Dill Pickle Slices, Whole Grain 100% Whole Wheat Bread. Dinner: Double Cheeseburger, Lean Cuisine Pepperoni Pizza, McDonald's McDouble. more...
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gaining 7.0 lb a week
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