Weigh In record (no journal entry) for 11 February 2010
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183.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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2266 kcal
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Fat: 101.11g | Prot: 137.61g | Carb: 212.80g.
Breakfast: honey, ricotta, crepes. Lunch: jam, peanut butter, cranberry bread, olive oil, salad. Dinner: potstickers, Terriyaki Chicken Thighs. more...
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losing 1.4 lb a week
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Iacobus's weight history
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