Weigh In record (no journal entry) for 03 January 2017
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254.2 lb
Lost so far: 80.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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184 kcal
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Fat: 12.02g | Prot: 14.56g | Carb: 2.92g.
Breakfast: Boiled Egg, Coffee with Milk. more...
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gaining 3.2 lb a week
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Pretoors011's weight history
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