Weigh In record (no journal entry) for 15 January 2012
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144.2 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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140 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 29.00g.
Breakfast: Betty Crocker Lemon Poppy Seed Muffin. more...
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losing 1.4 lb a week
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Sleighs's weight history
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