Weigh In record (no journal entry) for 02 January 2017
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138.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2017:
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2560 kcal
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Fat: 74.58g | Prot: 103.97g | Carb: 365.74g.
Breakfast: Coop Panettone Artigianale, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: d'aucy Piselli Fini, Riso, Aglio, Cipolle, Olio Extra Vergine di Oliva. Dinner: Lindt Excellence Arabica Intense, Lindt Lindor Extra Fondente, Arance, Esselunga Mandorle Sgusciate, Noci, BIOdì Gallette di Mais Biologiche, Riunione Salmone Norvegese Affumicato. Snacks/Other: Succo d'uva, Torrebianca Barrette ai Cereali, Arance, Mela. more...
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2548 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Fitness Training (Workout) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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