Weigh In record (no journal entry) for 02 January 2017
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222.0 lb
Lost so far: 0.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2017:
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1694 kcal
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Fat: 70.26g | Prot: 96.40g | Carb: 180.64g.
Breakfast: Egg White, Egg. Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: Extra Virgin Olive Oil, Butter, Brownberry Oatnut Whole Grain Bread, Pesto Sauce, Barilla Whole Grain Linguine Pasta, Shrimp. more...
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gaining 0.3 lb a week
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