Ptr's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 February 2010:
2785 kcal Fat: 103.46g | Prot: 100.24g | Carb: 394.82g.   Breakfast: pancake. Lunch: coke, pizza sausage pepperoni. Dinner: coca cola, Original Pepperoni & Sausage Pizza. more...
2461 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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