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Ptr
Journal
10 Feb 10
Ptr's Journal, 10 February 2010
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Weigh In record (no journal entry) for 10 February 2010
190.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 February 2010:
2785 kcal
Fat: 103.46g | Prot: 100.24g | Carb: 394.82g.
Breakfast:
pancake.
Lunch:
coke, pizza sausage pepperoni.
Dinner:
coca cola, Original Pepperoni & Sausage Pizza.
more...
2461 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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