Weigh In record (no journal entry) for 02 January 2017
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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744 kcal
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Fat: 57.80g | Prot: 16.46g | Carb: 39.85g.
Breakfast: Egg Salad Sandwich, Unsalted Butter Stick, Trader Joe's Fat Free English Muffins. more...
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gaining 28.0 lb a week
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