Weigh In record (no journal entry) for 02 January 2017
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195.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2017:
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1018 kcal
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Fat: 64.96g | Prot: 89.51g | Carb: 18.41g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: HEB Chunky Salsa, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg. Dinner: Land O'Lakes Salted Butter, Sea Best Snow Crab Clusters. Snacks/Other: Cucumber (with Peel), Atkins Milk Chocolate Delight Shake. more...
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