Weigh In record (no journal entry) for 15 January 2012
|
166.0 lb
Lost so far: 2.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2012:
|
1300 kcal
|
Fat: 45.00g | Prot: 78.00g | Carb: 166.00g.
Breakfast: krispy kreme. Lunch: easy mac, 6" Buffalo Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keninva's weight history
|