dkobler's Journal, 02 January 2017

Weigh In record (no journal entry) for 02 January 2017
322.4 lb Lost so far: 0 lb.    Still to go: 102.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2017:
2013 kcal Fat: 112.11g | Prot: 90.94g | Carb: 106.00g.   Breakfast: Muenster Cheese, Hometown Buffet Honeydew, Hometown Buffet Cantaloupe, Mayonnaise, Oscar Mayer Traditional Bacon, Fried Egg, Toasted Rye Bread. Lunch: Ham and Cheese Sandwich, Chicken Soup. Dinner: Keebler Club Crackers Original, Hillshire Farm Beef Summer Sausage. Snacks/Other: Red Table Wine. more...
gaining 7.0 lb a week

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