the_dza's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
245.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2010:
1858 kcal Fat: 93.25g | Prot: 83.01g | Carb: 167.34g.   Breakfast: Hash Brown, Caramel Iced Coffee (Small), McSkillet Burrito with Sausage. Lunch: Jamocha Shake (Regular), Double Bacon Cheeseburger on Bun. more...
gaining 1.6 lb a week

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