webb1's Journal, 15 April 2011

234.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1001 kcal

Fat: 77.23g | Prot: 62.32g | Carb: 126.54g.   Breakfast: non dairy creamer, coffee. Lunch: one hard boiled egg. Dinner: arbys sweet tea, arbys large roast beef sandwich. Snacks/Other: celery, carrots. more...

4283 kcal

Activities & Exercise: Shopping - 3 hours, Housework - 6 hours, Exercise machine (moderate) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...