Weigh In record (no journal entry) for 11 February 2010
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167.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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1300 kcal
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Fat: 68.37g | Prot: 44.51g | Carb: 141.87g.
Breakfast: pink apple. Lunch: carrot, steam fresh white rice with mixed vegetables, mustard, red onion, tomato, lettuce, laughing cow, deli chicken, avacado. more...
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gaining 5.6 lb a week
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