Thymewalker's Journal, 12 April 2016

183.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

---

93 kcal

Fat: 2.26g | Prot: 3.75g | Carb: 14.74g.   Breakfast: Keebler Zesta Original Saltine Crackers, Water (Bottled), 1% Fat Milk, Coffee. more...

2709 kcal

Activities & Exercise: Driving - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Watching TV/Computer - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...