Lucybell33's Journal, 18 November 2007

I don't know whether it's the added motivation of being on a challenge, or just coincidence, but I've had an amazingly successful three weeks since joining the Fatsecret Biggest Loser Challenge, losing 1/2 stone so far!

This week has been the best yet in percentage terms, with a massive (for me) 2.5lbs loss = 1.40%!!

I'm now tantalisingly close to my next 1/2 stone loss goal, and might have to be extra good today to see if I can do it by my birthday tomorrow - that would be the best birthday present!

Hope my Black Team buddies have had a good week too - we need to beat the Blue Team this week!!!

175.5 lb Lost so far: 34.5 lb.    Still to go: 35.5 lb.    Diet followed 100%.

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1228 kcal

Fat: 38.11g | Prot: 71.64g | Carb: 153.73g.   Lunch: weight watchers carrot cake, spaghetti bolognese. Dinner: Slim Fast Chunky Vegetable Soup. Snacks/Other: tea, coffee, skimmed milk, tea. more...

2287 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 8 hours and 20 minutes, Sleeping - 10 hours. more...