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CamrynFox
Journal
15 Jan 12
CamrynFox's Journal, 15 January 2012
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Weigh In record (no journal entry) for 15 January 2012
159.0 lb
Lost so far:
3.5 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2012:
1223 kcal
Fat: 50.00g | Prot: 35.75g | Carb: 174.50g.
Breakfast:
Apples & Cinnamon Instant Oatmeal.
Lunch:
Sour Cream & Onion Potato Crisps, Life Water.
Dinner:
Chicken & Cheese Enchiladas.
Snacks/Other:
Multi-grain Crackers, Red Bull Sugar Free, Milk Duds.
more...
1775 kcal
Activities & Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes.
more...
losing 7.0 lb a week
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