CamrynFox's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
159.0 lb Lost so far: 3.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2012:
1223 kcal Fat: 50.00g | Prot: 35.75g | Carb: 174.50g.   Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: Sour Cream & Onion Potato Crisps, Life Water. Dinner: Chicken & Cheese Enchiladas. Snacks/Other: Multi-grain Crackers, Red Bull Sugar Free, Milk Duds. more...
1775 kcal Activities & Exercise: Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
losing 7.0 lb a week

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