Weigh In record (no journal entry) for 13 January 2012
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2012:
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1145 kcal
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Fat: 33.01g | Prot: 64.19g | Carb: 149.88g.
Breakfast: Bread, honey, coffee, Natural Cheese. Lunch: bread, rice, meat. Dinner: Shole :D. Snacks/Other: Water, tea, date, almond, carrot. more...
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1754 kcal
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Activities & Exercise:
housework - 10 minutes, halghe - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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