janetofnq's Journal, 02 January 2017

I have managed to put on almost 3kg in one week, pigging out on chocolates, nuts, Christmas pudding and cake and custard; I have been averaging almost two bottles of wine daily.
Enough! Back to LCHF today.
Happy New Year all.
188.1 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed N/A.
gaining 6.2 lb a week

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Me too! Though it was my birthday on the 24th, and it's been more like a month - but I've gained 5kg. While my taste buds have been celebrating, the down side is that I get grumpy and miserable when I overeat. So there's a cost other than feeling a bulge in my midriff that's pretty uncomfortable. So today is a great time to turn that around. Good luck and it's good to hear that I'm not the only one that can let a little bit of a good thing turn into too much and then a bad thing. Happy new year.  
01 Jan 17 by member: My metamorphis
First 1.4kg of the rapid gain gone. Feeling positive this morning. :-) 
02 Jan 17 by member: My metamorphis
I agree with the downer you feel after overdoing it. 
03 Jan 17 by member: Aussie Elise

     
 

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