Weigh In record (no journal entry) for 31 December 2016
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257.2 lb
Lost so far: 22.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2016:
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2644 kcal
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Fat: 74.85g | Prot: 116.01g | Carb: 150.95g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Mission Soft Taco Flour Tortillas (Medium), Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Turkey Sausage Links. Lunch: Clementines, Provolone Cheese, Deli Sliced Ham, Flatout Flatbread Multigrain with Flax. Dinner: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Crab Cake, Auntie Anne's Pretzels Cheese Sauce, SuperPretzel Soft Pretzels (with Salt), Pepperoni, Shrimp. Snacks/Other: Vodka, Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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gaining 1.4 lb a week
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