Weigh In record (no journal entry) for 01 January 2017
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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293 kcal
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Fat: 4.19g | Prot: 32.14g | Carb: 33.98g.
Breakfast: Banana, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. more...
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gaining 0.1 lb a week
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